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Melissa Long on Enterprise Radio

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[vc_row][vc_column][vc_column_text] Dip Into Our Story on Enterprise Radio Are you looking for some more insights into our history and franchising process? Melissa Long, the founder and CEO of Wake Foot Sanctuary, chats with Eric Dye on Enterprise Radio about her desire to create an atmosphere that loves to serve and loves to pamper.   You…

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September Newsletter

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[vc_row][vc_column][vc_single_image image="3067" img_size="full" alignment="center"][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Rekindle your love for fall! Are you ready for cooler weather and those beautiful fall leaves? We’ve got an extra-special soak with the fading of summer in mind. Try our Rekindle Package with a warm and soothing soak of avocado oil and rosewood, patchouli, orange, and jasmine essential oils. Topped with…

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Benefits of Salt – What Does Salt Do For You?

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Benefits of Salt

[vc_row][vc_column][vc_single_image image="3062" img_size="full" alignment="center"][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Benefits of Salt   Salts, salts, salts! They're not just for culinary purposes. Salts are known for many healing properties for inside the body and out. Benefits of salt have been worshiped for thousands of years. Hippocrates noticed that fishermen’s damaged hands avoided infection after exposure to salt water. Who knew?…

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The Power In Serving Others

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power-in-serving-others

[vc_row][vc_column][vc_column_text]   The Power In Serving Others   I don't think it will ever become a cliche for me to think about our business in terms of serving others at the core of what we do each day. Without guests opening our doors, enjoying time in our Sanctuary, we simply would not exist. Our massage…

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Self Care Ideas From Wake Staff

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[vc_row][vc_column][vc_column_text] Self Care Ideas from Wake Staff   Self-care ideas can be difficult to come up with. Each person has different ideas on what relaxes them. We love making our guests feel pampered and cared for at Wake. We are all about holding space for people to treat themselves and indulge in relaxation. In order to…

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Homemade Toothpaste Recipe For An All-Natural Alternative!

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homemade toothpaste

[vc_row][vc_column][vc_single_image image="3029" img_size="full" alignment="center"][vc_column_text] Homemade Toothpaste Recipe   Despite the recent report by the National Heart Association arguing that coconut oil is not as healthy as we once thought, we still believe in the benefits of using coconut oil for DIY self-care products. We use it in our soaks after all!   One other way…

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July Newsletter

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[vc_row][vc_column][vc_single_image image="3024" img_size="full" alignment="center"][vc_column_text]Each month we put out a newsletter to all of our Wake Foot Sanctuary guests. We post the newsletter to our website after our followers receive it. Here’s a sneak-peek into what’s going on at Wake in our July newsletter.   It's time to party! This month's feature is the Margarita Package…

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Top 5 Benefits Of Owning A Local Business

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  Top 5 Benefits of Owning A Local Business   Have you ever wondered about the benefits of owning a local business? We reached out to our founder and CEO, Melissa, to talk about some expected and surprising benefits to owning your own business locally.   Becoming a local business owner has been one of…

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Running Advice! Looking For How To Get Started? Lisa Can Help!

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[vc_row][vc_column][vc_single_image image="2994" img_size="full" alignment="center"][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Running Advice from Lisa!   National Running Day was June 7. We all know that running is highly beneficial for cardiovascular health but it also has many other benefits. If you want to add running into your daily exercise regimen but are not sure where or how to start, read on! We…

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Advice From A Former Rule Follower

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[vc_row][vc_column][vc_single_image image="2984" img_size="full" alignment="center"][vc_column_text]I have a bit of a Chicago-style potty mouth--it's where I was born and raised--but that's the only real giveaway that I'm not a total rule follower. I like things orderly, I like accountability, I like design and flow to be smart. Growing up, I followed orders. I liked my clothes to…

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