Author: Wake Staff

Benefits of a Foot Massage

Benefits of a Foot Massage There are three primary areas of tension in the body: the arms, feet, and lower legs; the head, neck, and shoulders; and the hands and [...]
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6 Reasons to Book a Spring Spa Day

Spring is a time for renewal. With the season comes emerging plants, budding trees, and our own desire to refresh and rebalance. What better way to renew yourself than with [...]
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The Perfect Date-A Couples Massage

If you are looking for a great way to spend the day with your partner, a couples massage at a soothing spa can be the ideal setting. Booking a couples [...]
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Self Care Basics with Lucretia Vandyke

  Self Care Basics with Lucretia Van Dyke We asked Lucretia Vandyke to share some wellness wisdom with our readers by giving insight to self care basics. Lucretia is the [...]
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