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Author: Wake Staff

Wellness from Wake: First Edition

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Wellness  from Wake: First Edition. There is a lot of news out there. A constant stream of information, billboards, ads, and blog posts for you to peruse and consume. This is Wellness from Wake--an ongoing series where we provide a small collection of hand-picked bits of news, information, and essays that we believe will be…

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How Can Massage Help Me?

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  How Can Massage Help Me? If you have never had a massage you may have heard people say you're missing out. But have you wondered why? We'd like to take some time to introduce you to one of our own! Amy is a talented massage therapist and certified pediatric massage therapist at a local…

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Are Essential Oils Safe for Pregnancy? Pregnancy safe essential oils. Essential oils safe for pregnancy.

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Are Essential Oils Safe for Pregnancy? Are essential oils safe for pregnancy? We often get many concerned mamas-to-be asking questions about the safety of our foot soaks which incorporate essential oils and carrier oils into a handmade blissful session. We understand these concerns and reached out to Katie Vie, an aromatherapist and massage therapist here…

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Our Favorite Asheville Spots

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Our Favorite Asheville Spots It's warming up here in AVL and we're seeing more and more visitors from around the country (and sometimes around the world!) We have a few beloved spots around our city we'd like to share with you if you find yourself needing something other than soaking and relaxation! Urban Dharma - Our…

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The King of Oils: Jasmine

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The King of Oils: Jasmine As the more masculine of floral essential oils, Jasmine is nicknamed the "King of Oils." We feature it in several of our soaks but do you know about the properties of Jasmine that make it such a royal addition?   Pain Relief. Jasmine is a known analgesic and anti-inflammatory. Our Under…

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Poetic Inspiration

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Poetic Inspiration In our series of what inspires us as a team we've got a little bit of poetic inspiration from our massage therapist and inspiration-leader-at-large, Lisa K! What inspires me? It’s you who inspires me. It’s the way that you move through the world, unaware of your beauty, strength and grace. It’s your sense…

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Inspiration Thursday

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Inspiration Thursday We ask our staff to share what inspires them. This submission is from our lovely massage therapist, Kelie.   My hen, Ms. Goldie, is one of my sweetest inspirations. She devoted the last month to sitting on guinea eggs in hopes to have a flock of young chicks running about--technically the would come…

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A Wake Regular: Lauren

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A Wake Regular: Lauren (Photo used with permission from Lauren) In honor of this past Sunday, Mother's Day, we wanted to reach out to one of our regulars who we have come to know and love. Lauren and Debby are a fabulous daughter and mother team and we so treasure their monthly visits to our…

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Lisa’s May Favorites

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Lisa's May Favorites (Channel “The Sound of Music” and sing out loud) Malas with Sodalite, Turquoise and Silver Neck wraps with Lavender, flaxseed and heated Face mask and truffles and candle lighting These are a few of my favorite things…   1. Silver & Sage Mini Mala Malas aren’t just for meditating anymore.   This Mala contains some…

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