With These Hands: Emily H

We began a blog series at Wake Foot Sanctuary called With These Hands , where we connect with our talented massage teams and pull the curtain back a bit on their many talents and achievements outside of the Sanctuary. Recently, we caught up with Emily H, one of the amazing massage therapists at Wake Foot Sanctuary in Knoxville. We were particularly inspired by three really neat things that she is doing outside of the Sanctuary space and we really enjoyed getting to know more about her passions.

The Art Lab:

This space was formed to create a sanctuary of creativity and connection in the Lost and Found District of old North Knoxville. Our art lab studio has become more than just a workspace; it is a vibrant hub of expression and inspiration. Here, artistic dreams come to life in a space designed to nourish both body and soul. This is where we host unique massage and art parties—a sensory experience that blends the therapeutic power of touch with the boundless joy of creation. It’s a gathering of hearts and minds, where people leave not only relaxed but creatively reinvigorated. The Art Lab is a place where wellness and artistry intersect, offering a holistic escape that heals both the spirit and the body.

Chickens:

I help tend to a small but lively flock of chickens—a delightful addition to our home that began as a spontaneous gift for our grandson. What started as a whim has evolved into a joyful part of our everyday life. Free-range eggs have become a daily reward, their rich flavors reminding us of the simple pleasures of life. More than that, caring for the chickens has become a cherished family activity, strengthening our bonds as we share in their care. Watching them roam freely brings a sense of peace and entertainment—small moments that brighten our days and connect us to nature.

Beekeeping:

I have learned to care for the bees alongside my fiancé, a shared passion that has become a source of joy and connection for us both. Tending to the hives together has deepened our relationship, requiring teamwork, patience, and trust as we navigate the intricacies of beekeeping. The bees, with their rhythmic hum and tireless work, have brought a sense of calm to our lives, creating a therapeutic escape from the everyday stresses. Their presence is a reminder of the beauty in simplicity, the harmony in nature. With these hands, I nurture the bees that, in turn, nurture us—a gentle exchange that connects us to the earth and to each other in ways we never expected.

“With these hands, I build a life filled with purpose, healing, and connection. Whether through massage, creativity, or the simple joy of caring for animals, I am reminded daily of the power of touch and the beauty of shared experiences. Through these hands, I offer care, comfort, and community—reminding myself and others that true wellness comes from the heart.”