Fun and Relaxing Things to Do at a Spa
When was the last time you visited a spa? If you cannot recall the last visit, here are a few reasons you should book an appointment as soon as possible.
These benefits can be classified as either mental, physical, or beauty-focused. You get to relax, detox, improve your self-esteem, and also improve blood circulation while reducing blood pressure. Furthermore, spa visits help improve sleep patterns, manage pain, and reduce stress. With that in mind, here are four fun and relaxing things to do the next time you visit a day spa.
1. Enjoy a Foot Soak
A foot soak involves immersing your feet in warm water. Essential oils, revitalizing salts, and nourishing clays can be added to the warm water for maximum benefits. Foot soaks relieve pain, hydrates calluses, reduces swelling, and soothes muscles. It also helps with exfoliation.
What if you do not want to visit a spa? You can opt to buy at home spa products for foot soaks and enjoy the experience at home. Some good examples of at home spa products include The Southern Hospitality Foot Soaks, which helps soothe and relax tired feet.
2. Get a Massage
Massages are fun and relaxing things that you can do at a spa. You can choose to have a neck, head, foot, shoulder, or arm massage. Regardless of the chosen area, a massage relaxes the mind, eases tight muscles, and revives sore areas.
At a day spa in Knoxville, TN, you can get a massage while enjoying a foot soak. Doing so helps your mind and body rejuvenate. You can also carry at home spa products, including bath and body products, to continue the massages at home.
Alternatively, you can try a couple’s massages, too. Not only will you enjoy quality time together, but you also get to replenish and release stress. Getting the chance to get pampered amidst life’s challenges will strengthen your relationship. Luckily, you can easily book your next couples massage online.
3. Try Foot Soak
Foot soaks are designed to help you relax and unwind. At our Knoxville and Asheville spas we offer signature soaks that use essentials oils and botanicals to help you soothe your skin, nourish your soal and get a moment of repose. This unique spa experience isn’t available anywhere else and our spa packages include a massage and beverage for added luxury and pampering.
4. Indulge in Other Spa Packages
Different spas have different packages. For example, Wake Foot Sanctuary offers extended foot soaks and massages. Just Chilling is a foot soak package that includes lavender, tea tree, and clary sage for better moisturization and detoxifying effects.
DayDreamer, on the other hand, features coconut, lavender, juniper, and citrus oils to create a therapeutic experience. You can also try the sensual Date Night package, which has a combination of cedarwood, frankincense, and cardamon. You Guests also enjoy an add-on massage from this 60-minute session.
Blissed out, Getaway, Inner Peace, and Jet Setter are other relaxing packages you can find at the said spa outlets.
The global spa market grew at a CAGR of around 7% between 2014-2019. This is an indication that more people are embracing spa treatments. Luckily, there are different fun and relaxing things to enjoy at a day spa. If you are looking for a reputable spa, visit Wake Foot Sanctuary and enjoy a foot soak, foot massage, or couples massage. You can also purchase our trusted at home products for your home sessions.