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Wellness from Wake: First Edition

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Wellness  from Wake: First Edition. There is a lot of news out there. A constant stream of information, billboards, ads, and blog posts for you to peruse and consume. This is Wellness from Wake--an ongoing series where we provide a small collection of hand-picked bits of news, information, and essays that we believe will be…

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Being Well

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being well Most of us want to be healthy.  When we think of health, we often think of physical health.  Good health, then, becomes about remaining free of injury, colds, flus, disease, and any number of current "bugs" that are out there.  But what exactly is wellness? Wellness is an active process through which people…

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