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Lindsey’s April Favorites

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favorites

Lindsey's April Favorites   MagSoul's KnotTwisted Headbands - MagSoul brings us a perfectly springy selection of KnotTwisted headbands made in North Carolina. These are for the girls who feel like they can't ever wear a headband. They even come with a video tutorial to help you through! I'm excited to pair mine with a black maxi…

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Spotlight on Chamomile and Lavender

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chammomile-lavender

Spotlight on Chamomile and Lavender Chamomile is actually the name given to several daisy-like plants in the Asteraceae family. They are commonly used medicinally to make herb infusions. Chamomile preparations have been known to treat hay fever, inflammation, muscle spasm, menstrual disorders, insomnia, ulcers, gastrointestinal disorder, and hemorrhoids. http://en.wikipedia.org/wiki/Chamomile Chamomile is most commonly found in…

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Wake’s New Year’s Relaxations!

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Wake's New Year's Relaxations!   The Christmas shopping has all been done. The Chanukah candles have all been lit. Most of the partying has all but crashed! So now what? Something that I do every New Year’s Eve is to create a list of everything I want to let go of from the past year…

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Why does it smell so good in here?

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Why does it smell so good in here?   If we had a dollar for every time someone walks into our shop and says: "Wow it smells good in here!", we could retire!  So why does our shop smell so darn good?  The amazing smell that greets you when you visit us at Wake -…

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Monthly Happenings, May 2014

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WAKE MONTHLY HAPPENINGS Hey Wake Foot Soakers! Can you believe Wake turns 1 on May 13th! We thank you so much for your patronage over this year and we would like to celebrate with you on our birthday!!! We are running a special one day package that features our Salty Beach Rose soak, 20 minute…

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Vetiver Oil at Wake Foot Sanctuary

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Chrysopogon zizanioides, Vetiver is a rare essential oil.  A perennial grass of the Pocacea family, it is native to India and is commonly called khus.   Vetiver has been used in many cultures throughout history for healing purposes, ceremonies, and more.  Among other things, it is used to strengthen red blood cells and promote oxygen throughout the…

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Self-Care Tips

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Self-Care Tips I know that we are all very busy.  Life can sometimes get the best of us and we find ourselves over-worked, over-tired, and overwhelmed.  Self care does not have to take up a huge chunk of time … or energy.  Here are a few good reasons why self-care is important and some good…

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