Wellness From Wake: Fourth Edition.
Wellness From Wake: Fourth Edition. Is your job stressing you to the max? Then how about you quit that job and take up grub farming? NPR has a great piece about a Korean man, Kim Jin-Suk, who quit his marketing job after the stress was just too much. He found great happiness in all things grubs […]
Wellness from Wake: Third Edition.
Wellness From Wake: Third Edition. Allison J. Pugh has a fabulous piece in Salon about employee loyalty in a climate where companies aren’t expected to reciprocate. Many of us have been through economic strife which brings on loads of stress and anxiety. Job insecurity can cause amplify these feelings and even send some into […]
Planning A Party At Wake!
Planning A Party At Wake Are you tired of doing the same old celebration? Do you always meet at the same bar or restaurant or have a stressful shindig at home you can’t even enjoy yourself? Wake is a great option for parties. We’ve had bachelorette, birthday, anniversary parties as well as staff meetings, retreats, […]
Wellness From Wake: Second Edition.
Wellness From Wake: Second Edition. Adorable dog pictures alert! This article on dog massage features completely cute pictures of a chocolate lab named Bella getting a sweet massage. Just like humans, our furry friends can benefit from the caring hands of massage therapists. When it comes to alternative treatments for injuries and illnesses massage […]
How Can Massage Help Me?
How Can Massage Help Me? If you have never had a massage you may have heard people say you’re missing out. But have you wondered why? We’d like to take some time to introduce you to one of our own! Amy is a talented massage therapist and certified pediatric massage therapist at a local […]
The King of Oils: Jasmine
The King of Oils: Jasmine As the more masculine of floral essential oils, Jasmine is nicknamed the “King of Oils.” We feature it in several of our soaks but do you know about the properties of Jasmine that make it such a royal addition? Pain Relief. Jasmine is a known analgesic and anti-inflammatory. Our Under […]
Spotlight on Chamomile and Lavender
Chamomile is actually the name given to several daisy-like plants in the Asteraceae family. They are commonly used medicinally to make herb infusions. According to Wikipedia, Chamomile preparations have been known to treat hay fever, inflammation, muscle spasm, menstrual disorders, insomnia, ulcers, gastrointestinal disorder, and hemorrhoids. Chamomile is most commonly found in the form of […]
Immune Booster!
Immune Booster! It’s that time of year! Gift shopping, cooler weather, rushing around, spending money, family, travel. All of these things can add to our day to day stress. This time of year, with its added stressors, can contribute to a depleted immune system. And as we know, a depleted immune system can lead […]
Top 10 Ways to Relax at Wake
Top 10 Ways to Relax at Wake It is no secret that many of you come in to Wake seeking some temporary respite from the stress of the day. Sometimes it isn’t easy to let go and let us take care of you for a little while. Here are the top 10 ways that you can get the […]
Top 5 Teas at Wake
Top 5 Teas at Wake 1- Kaffir Lime With clean notes of Juniper and lime, this tea is complimented by a base of herby, semi-brisk organic sencha and subtle notes of raisin, sugar and honeysuckle. A very appealing aroma. 2- Mango Rose An exotic blend of green, white, and oolong tea with lush mango […]