How to Relax in Asheville.

  Are you looking for a way to relax in Asheville? If you’ve been revitalized with a soak and massage service at our sanctuary then continued relaxation is just a few steps away. Asheville is uniquely focused on helping visitors unwind with its signature Southern hospitality. Here are a few ways to relax once you’ve emerged […]

3 Tips To Becoming A De-Stress Expert


3 Tips To Becoming A De-Stress Expert   1. Know Your Triggers. What happens when you see that certain name pop up on your phone or when your family springs a surprise last-minute visit on you? Does your heart begin to race? Do you feel your breath speed up? Does your mind race with thoughts […]

Benefits of Tea


Benefits of Tea   At Wake we offer a lot of things to help ease tension and encourage relaxation–one of our favorites is our wide variety of delicious teas. We serve these to guests while they soak their feet and depending on the tea they choose there are increased benefits–besides just relaxation–that our guests incur […]

How Can Massage Help Me?


  How Can Massage Help Me? If you have never had a massage you may have heard people say you’re missing out. But have you wondered why? We’d like to take some time to introduce you to one of our own! Amy is a talented massage therapist and certified pediatric massage therapist at a local […]

Spotlight on Chamomile and Lavender


Chamomile is actually the name given to several daisy-like plants in the Asteraceae family. They are commonly used medicinally to make herb infusions. According to Wikipedia, Chamomile preparations have been known to treat hay fever, inflammation, muscle spasm, menstrual disorders, insomnia, ulcers, gastrointestinal disorder, and hemorrhoids. Chamomile is most commonly found in the form of […]

VIP Status

VIP Status     Do you have VIP status?  Here at Wake, we have had some VIPs come in for service.  We have had well known actors and actresses, television personalities, a Grammy Award winner, athletes, musicians, notable local business people, and many from out of town.  These are all very important people and they […]

Top 10 Ways to Relax at Wake

 Top 10 Ways to Relax at Wake   It is no secret that many of you come in to Wake seeking some temporary respite from the stress of the day.  Sometimes it isn’t easy to let go and let us take care of you for a little while.  Here are the top 10 ways that you can get the […]

Monthly Happenings, May 2014

WAKE MONTHLY HAPPENINGS Hey Wake Foot Soakers! Can you believe Wake turns 1 on May 13th! We thank you so much for your patronage over this year and we would like to celebrate with you on our birthday!!! We are running a special one day package that features our Salty Beach Rose soak, 20 minute […]

YOGA and Soaks at Wake

Cameron Gunter of Travelling Yogini leads a 45-minute ALL LEVELS yoga session at the Wake, followed by a restorative 30-minute foot soak.