For a long time, it seemed like the future of many industries was all but sealed in a positive direction — this could certainly be said of the spa industry. [...]
If you’re feeling stressed out and tense, a relaxing massage might be just what the doctor ordered. Massages have been shown to improve mental health, physical health, and emotional well-being. [...]
We all deal with foot issues from time to time. And it makes sense that we would, our feet take quite a beating as we stand and work throughout the [...]
It’s no secret that stress can take a toll on our mental and physical health. But what many people don’t know is that there are simple ways to reduce stress, [...]
You probably know what it’s like to hold tension in your neck; the slightest turn in the wrong direction can feel excruciating. It can leave you feeling frustrated. You might [...]
If you thought getting a massage or pampering foot massages was a modern luxury, think again. Massage dates back thousands of years. Ancient people such as the Greeks, Egyptians, Chinese, [...]
Many people enjoy relaxing after a stressful day or week with a nice day at the their favorite spa. The services offered at local spas and the popularity of many [...]
3 medium overripe bananas, mashed 1/3 cup melted butter (plant butter works well too) 3/4 cup granulated sugar 1 large egg, beaten 1 tsp vanilla extract 11/2 cups of GF [...]
A foot soak can be the ultimate form of relaxation and has surprising health benefits. Research indicates soaking your feet for 15 to 20 minutes a day improves energy levels, [...]
A spa day is your opportunity to relax. Spas are extremely popular, with more than 22 thousand businesses, 366 thousand employees, and $18 billion in market size. However, sometimes your [...]
