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Author: Melissa Long

Cue Some at Home Self Care Moments

[vc_row][vc_column][vc_single_image image=”4845″ img_size=”large” alignment=”center”][vc_column_text] Cue Some at Home Self Care Moments While we have so loved serving our treasured foot soakers as they have rejoined us for re-opening, we also…
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Portrait of a Foot Soaker: Geri Grossman

[vc_row][vc_column][vc_single_image image=”4547″ img_size=”full” alignment=”center”][vc_column_text] Portrait of a Foot Soaker: Geri Grossman Here we go with another round of a Portrait of a Foot Soaker! We love showcasing our guests who…
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Snickers Brownie Recipe

[vc_row][vc_column][vc_single_image image=”4496″ img_size=”full” alignment=”center”][vc_column_text] Snickers Brownies Recipe   How about a mid-winter pick-me-up in the form of healthy brownies that taste like a Snickers bar? Uh, yes of course? Often,…
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Asheville Date Night Ideas

[vc_row][vc_column][vc_single_image image=”4470″ img_size=”full” alignment=”center”][vc_column_text] Asheville Date Night Ideas   Oh February! A time for amping up the self care and treating yourself and a loved one to a night out…
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Portrait of a Foot Soaker: Heidi Strand

[vc_row][vc_column][vc_single_image image=”4412″ img_size=”full” alignment=”center”][vc_column_text] Portrait of a Foot Soaker: Heidi Strand   We love sharing a bit about our beloved foot soakers who grace us with their presence on a…
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Reverse New Years Resolutions

[vc_row][vc_column][vc_single_image image=”4348″ img_size=”full” alignment=”center”][vc_column_text] Reverse New Years Resolutions   Oh the time of year for resolutions and setting intentions! It’s a time for fresh starts and wiping the slate clean…
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The Transformative Power of Self Care: Part 2

[vc_row][vc_column][vc_single_image image=”4264″ img_size=”full” alignment=”center”][vc_column_text] The Transformative Power of Self Care: Part 2   Our before and after self care series continues this week with Charlene from CeeCee & Bee. Charlene…
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The Transformative Power of Self Care: Part 1

[vc_row][vc_column][vc_single_image image=”4135″ img_size=”full” alignment=”center”][vc_column_text] The Transformative Power of Self Care: Part 1   So much of the heart and soul of Wake Foot Sanctuary lies in how we feel about…
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Pink grapefruit with text over the top that reads "Pink grapefruit essential oil".

Pink Grapefruit Essential Oil

[vc_row][vc_column][vc_single_image image=”4031″ img_size=”full” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Pink Grapefruit Essential Oil   It’s pink, the aroma is intoxicating, and it’s a hit around here at Wake. (The Hit Refresh foot soak to be…
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